This post was last updated on April 2nd, 2020 at 04:24 pm
health
Benefits Of Maintaining Good Health, Fitness and Mental Wellbeing
This post was last updated on April 27th, 2019 at 05:23 pmI used to hit the snooze button several times before dragging myself out of bed and hitting the gym, all the while feeling sorry for myself. That was until I came across an article that talked about how chronic diseases are linked to lack […]
Is India Safe to Travel with Kids?
This post was last updated on May 3rd, 2020 at 01:44 pmIndia is one of my favourite countries to travel in. I know it’s dirty in places, I know I’ll get the inevitable ‘Delhi belly’ and I know I will probably get ripped off at some point or another. But India truly is a wonderful […]
Five Steps To Staying Healthy When You Travel Abroad
This post was last updated on June 3rd, 2019 at 05:03 pmWhen you are planning a trip abroad, then something that you are likely to forget about is what to do if you get sick when you’re away. When you’re abroad you’re out of your comfort zone, may not speak the language, and may not […]
Everything you need to know when hiking Trolltunga
This post was last updated on July 3rd, 2020 at 11:50 amWe’ve all seen the Instagram photo of Trolltunga in Norway: someone standing victoriously on a piece of rock jutting 700 m high over a breath-taking fjord. Trolltunga is one of the best hikes in Europe, and it’s not wonder why- the views are breathtaking! […]
What if travel is jeopardising your health?
This post was last updated on December 14th, 2018 at 09:35 amIt’s only a couple of weeks until baby and I make our first trip overseas, woohoo! While we are away I am determined to keep up my fitness regime and this weeks’ guest post written by Aisling is perfect from some mental preparation! What […]