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You are here: Home / Archives for exercise

exercise

Sports tourism explained: What, why and where

December 11, 2019 by Hayley 4 Comments

This post was last updated on March 31st, 2020 at 04:11 pm

Filed Under: Tourism Perspectives Tagged With: advantages, definition, exercise, negatives, nostalgia sport tourism, passive sport tourism, sport event tourism, sports

The Link Between Amazing Travels & Fitness

November 5, 2018 by Hayley 2 Comments

The Link Between Amazing Travels & Fitness

This post was last updated on April 27th, 2019 at 05:23 pmAs much as people love to go on vacations, the logical connection between health and holiday remains difficult to explain. Indeed, the main idea about holidays is that it’s a time for indulgence and laissez-faire. You are free to do as you please, and […]

Filed Under: Travel Tagged With: exercise, fitness, Travels, workout

Benefits Of Maintaining Good Health, Fitness and Mental Wellbeing

September 2, 2018 by Hayley 9 Comments

how to teach baby to swim

This post was last updated on April 27th, 2019 at 05:23 pmI used to hit the snooze button several times before dragging myself out of bed and hitting the gym, all the while feeling sorry for myself. That was until I came across an article that talked about how chronic diseases are linked to lack […]

Filed Under: Travel Tagged With: exercise, fitness, health, Travels, weight

What if travel is jeopardising your health?

May 17, 2017 by Hayley 1 Comment

This post was last updated on December 14th, 2018 at 09:35 amIt’s only a couple of weeks until baby and I make our first trip overseas, woohoo! While we are away I am determined to keep up my fitness regime and this weeks’ guest post written by Aisling is perfect from some mental preparation!  What […]

Filed Under: Guest Posts, Travel Tagged With: advice, app, exercise, fitness, health, nike, recommendations, running, tips, Travels, weight loss

Norway: The Perfect Post-Baby Active Holiday

February 17, 2017 by Hayley Leave a Comment

This post was last updated on June 21st, 2019 at 03:20 pmWith my baby butterfly due to make an appearance any day now I’ve started giving some serious thought not only to my travel destinations of 2017 but also my methods of returning to my pre-pregnant body. So I thought to myself, why not combine […]

Filed Under: Europe, Family Travel, Norway, Travel Tagged With: baby, children, cliff, climb, exercise, hiking, mountain, Norway, postpartum, Travels, trekking, Trolltunga, weight loss

High Altitude Hiking: Planning Your Next Adrenaline Pumping Adventure

January 23, 2017 by Hayley Leave a Comment

This post was last updated on April 28th, 2019 at 01:05 pmIf you are happiest when the adrenaline is pumping around your body, high altitude hiking will meet your risk profile. It provides some amazing opportunities to test your nerve as well as your skill, but you will need to be prepared mentally and physically […]

Filed Under: Travel Tagged With: altitude, climb, exercise, high, hike, mountain, training, Travels, trek

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Dr Hayley StaintonFollow

Dr Hayley Stainton
DrStaintonDr Hayley Stainton@DrStainton·
20 Jan

Let’s have some GOOD news for the tourism industry in 2021 please... https://www.traveldailymedia.com/over-100-million-global-tourism-jobs-could-be-recovered-in-2021-wttc/

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DrStaintonDr Hayley Stainton@DrStainton·
17 Jan

Have you ever stayed in an eco lodge? Would you recommend it?

https://tourismteacher.com/eco-lodge/

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celestelabedzCeleste Labedz@celestelabedz·
14 Jan

I don't put projects on the back burner. I put them under the floorboards, where the ever-louder beating of their hearts drives me slowly to madness.

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