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What if there was a way to lose weight without partaking in gruelling gym workouts or soup-only diets? This post explores some of the less punishing weight loss methods out there (and whether or not they really are as easy as people make them out to be).
Weight loss surgery
Going under the knife is definitely a fast and effective way to lose weight. Rather than have to work all that weight off naturally, you can have it removed via liposuction. However, it’s not as simple as many people assume.
Patients are often required to lose some weight naturally before undergoing weight loss surgery, which may involve switching up one’s diet and exercising more. This is so that you can adjust to healthier lifestyle once you’ve lost the weight, preventing you from piling the pounds back on. Many people struggle with this initial weight loss, making it hardly a lazy way to lose weight.
On top of this, weight loss surgery costs a lot of money and has risks attached. This makes it the most financially and emotionally challenging way to lose weight.
Pills and supplements
There are lots of pills and supplements on the market that claim to help people lose weight. This leads many people to rely on them.
Of course, what some people don’t realise is that these pills and supplements need to be used alongside dieting and exercise. You can’t take a pill and hope this alone will help you lose weight. Certain supplements may improve energy and help speed up your metabolism to help you shed the pounds faster, but being physically active and eating the right foods is still important.
Some pills have been known to have dangerous side effects. It’s best to always use a product with a good reputation such as Isa Tonic. Such supplements are more likely to be effective.
Waist trainers are tight fitting garments that cover the stomach. They suppress the appetite and aim to shape the waist into an hourglass figure.
What they don’t do is directly burn fat. Just like taking weight loss pill, wearing a waist trainer alone isn’t enough to shed the pounds. Consequently, this is not an entirely lazy way to lose weight.
When choosing a wasit trainer, opt for a reputable brand such as Camellia’s 26 Steel Boned Corset.
Exercise while watching TV
Watching TV is the perfect lazy activity for many people. Many people have found ways to also turn this into an exercise.
It isn’t entirely lazy though. You still need to work out hard while watching you’re favourite TV shows. This could include doing static exercises, running on a treadmill or doing exercises like push up and sit ups.
So is there a lazy way to lose weight?
Unfortunately, no. However, surgery, supplements, waist trainers and watching TV can undoubtedly all help. The likes of supplements can speed up weight loss, whilst watching TV can serve as an extra motivation to help you work out. You’ll still have to do some work, but it might not be quite as hard work.